Our little ones enjoying their school holidays.
We feel more energetic when we see these little kids enjoying at their best!
Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions.
Evidence suggests that increasing physical activity and physical fitness may improve academic performance and that time in the school day dedicated to recess, physical education class, and physical activity in the classroom may also facilitate academic performance in kids.
At Elite Smart we believe organizing such activities can result in good academic performance and a better physical and mental health.
Join us for next upcoming events!